Reparent Your Soul was born nearly 5 years ago, out of a yearning to chronicle all my learning about trauma recovery in one place.
I had just started my own healing journey and was blown away by how much knowledge was already out there, but all dispersed in their own channels. And as time has gone by, so have my little tidbits become scattered throughout my blog.
Without more ado, here are all the essentials you need to know to get started:
The Essentials of mind-body trauma school
- Somatic experiencing changed my life (or how I learned to be at home in my body)
- Overwhelmed? Triggered? Here’s how to ground yourself
- The localisation of trauma in the body
- How movement can heal your trauma
Do I have Trauma?
- What does unhealed trauma look like?
- Think you never experienced trauma? Think again!
- Why do I have to heal my trauma?
Life After Trauma
- Falling back into trauma
- Am I in love or in trauma?
- Am I at fault here? (or personal accountability after trauma)
- Parenting problems? How to heal intergenerational trauma
- Trauma patterns in relationships to be wary of
Is there a topic you think I should cover but haven’t yet?
Let me know!
Reparent Your Soul 
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