Humans are not meant to be isolated for so long, and being physically alone can have serious consequences. Are you touch deprived? Continue reading Touch-deprived? How to cope with social distancing
Make a #AGreenerGoogle through digital action Join me and Extinction Rebellion in a digital action on April 1st. Go to AGreenerGoogle.com and input your email to get full information ✊ Continue reading Want to fight climate change from home?
Being grateful to our parents has nothing to do with the fact we crave their approval to an unhealthy degree. Are you scared of their rejection? Continue reading Why you NEED a break from your parents
Newsflash: suffering is inevitable. Even the holiest of monks and bravest of warriors experience heartbreak like the rest of us. Continue reading Why be curious of our suffering?
I had certainly chosen the wrong time to move homes.
Talk about real social distancing! Continue reading Social distancing with NO WIFI?!
Trauma leaves us numb and foreign to our body, and there is no healing without coming home to it. Continue reading How working with your felt sense will save your life
‘It doesn’t matter what I say!’ I finally realised after years of living with a narcissist.
‘No matter what I do, I get attacked for it!’ Continue reading Grey rock method: How to rid yourself of narcissists
Are you struggling with the change of pace when working from home? Continue reading 5 Useful Tips to Work from Home
It’s much easier to tell a loved one that everything is going to be alright when in fear compared to telling ourselves. Can we ever truly become our own best friend? Continue reading Fearful? Anxious? Use your stress to create beauty using RAIN
We’re so used to doubting anything unscientific, we have forgotten to doubt our doubt. Continue reading Everyone has Faith – prove me wrong