Do you need reparenting?

Once you become trauma-informed and understand your parents, while well-meaning, were fighting their own battles, you start seeing the need for reparenting everywhere.

How to suffer

n a capitalist world that rewards the mechanical status quo, it is hard work to suffer from disabilities or mental health gracefully. But since we can't help doing it anyway, what is the best way to suffer nowadays?

Finding comfort in uncertainty

There is a lot of uncertainty in my life, requiring me to sit with the feeling. Can I learn to be comfortable with the lack of validation and not feel guilty for not justifying my existence?

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