Nationality-wise I can make claim to 3 countries, but I'm not sure my heart belongs to any of them.
Trauma recovery is kind of my thing. So when a recent trauma threw me, I thought bouncing back would be no biggie.
I don't miss much from the country I grew up in. I'm only missing the space between the notable events and people.
When crying, we might feel embarrassed, vulnerable and caught off guard. Here's why you should feel proud of your tears.
It's been 3 weeks since I started my course in Human Rights, and this article surprisingly reminded me of the Buddhist scripture.
The people here in the UK are known to have a stiff upper lip; they hold back on showing their feelings as emotional public displays are discouraged. But why is that dangerous?
The thing about quitting one addiction is how obvious all others become. Now I know how much better life is without the one thing that made it worth living, I'm out of excuses.
While stuck in traffic last Sunday, my friends and I realised that anger is nothing more than being stuck perpetually in our fight response. Why do some things always get the better of us?