We all know that our internal dialogue defines our self-image. But how are we harming ourselves all the while thinking we are doing good? Continue reading Self-image and unachieved dreams
Has there has ever been this much supply and demand on dating apps? I wonder if we should be more careful in giving our heart’s attention away. Continue reading Addiction and dating apps: the fast and intense
It’s strange how one person’s dislike for us can invade our mind. We can even become obsessed with the supposed hate we feel from someone else. Continue reading They don’t really hate YOU!
It’s easy to be aware of what you’re doing, but can you label what you feel? We can minimise misunderstandings, be self-aware and lead happier lives. Continue reading Emotional intelligence and Brackett’s mood meter