It’s much easier to tell a loved one that everything is going to be alright when in fear compared to telling ourselves. Can we ever truly become our own best friend? Continue reading Fearful? Anxious? Use your stress to create beauty using RAIN
I started this blog because my friend told me hers helped her gather her thoughts. I wrote about philosophy, filmmaking, poetry and most of all, childhood trauma. But what do I want to say in my writing?The more I wrote, … Continue reading NAME CHANGE: Dingbatcrazy to Reparent your soul
Hobbies should be something that allow you to lose yourself in the activity, something that brings you pure joy and has no other other purpose entirely. Continue reading The healing effects of pointless, tangible art – stop procrastinating, create your own therapy!
A year ago, I was halfway through my 4 month stay in Nepal, and I had just completed a 10 day Buddhism course at the esteemed Kopan monastery in Kathmandu. I really enjoyed our peaceful group meditations that finally brought … Continue reading Vipassana retreat in Nepal: 10 days of silent meditation in the birthplace of the Buddha