Humans today are born into a stressful and trauma-prone environment, forced to deny their true nature. Here are 4 tips to lead happier, healthier lives. Continue reading Stressed and burned out? 4 tips to heal your soul
I used to think my creativity comes from suffering and drugs. Access to this magical land was given to me only when earned. Not anymore! Continue reading How to find your deep well of creativity and knowing
The placebo effect largely depends on the level of trust the patient has in the treatment, just like God’s love can be felt by the people who believe in it. Continue reading What if God is a placebo effect?
Our brain is it’s own echo chamber: we spend all day talking to ourselves about ourselves. Continue reading We are what we think of others
Put me in a room full of strangers, and within minutes I have singled out the person I will crush on for the next few weeks. Continue reading Fast crushes and easy heartbreaks
It’s much easier to tell a loved one that everything is going to be alright when in fear compared to telling ourselves. Can we ever truly become our own best friend? Continue reading Fearful? Anxious? Use your stress to create beauty using RAIN
I started this blog because my friend told me hers helped her gather her thoughts. I wrote about philosophy, filmmaking, poetry and most of all, childhood trauma. But what do I want to say in my writing?The more I wrote, … Continue reading NAME CHANGE: Dingbatcrazy to Reparent your soul
Hobbies should be something that allow you to lose yourself in the activity, something that brings you pure joy and has no other other purpose entirely. Continue reading The healing effects of pointless, tangible art – stop procrastinating, create your own therapy!
A year ago, I was halfway through my 4 month stay in Nepal, and I had just completed a 10 day Buddhism course at the esteemed Kopan monastery in Kathmandu. I really enjoyed our peaceful group meditations that finally brought … Continue reading Vipassana retreat in Nepal: 10 days of silent meditation in the birthplace of the Buddha