While I work hard play hard, even my play won't ever chill. Why do I prefer to go-go-go instead of letting go?
Start living by accepting responsibility!
Today I will speak to you about accepting responsibility. (yay, everyone's favourite!) Can we solve a problem before accepting responsibility for it?
Is it okay to…? or Trust your intuition!
There's many asking whether to cut off friendships, break up or limit communication. Why do we rely so much on external validation to follow our heart?
The lines we draw in us after pain
What if under our idea of self there is a hard line, an abyss we ignore? Once we have encountered trauma, this line is often hard to bypass.
Negative thinking will heal you
Does mainstream optimism exclude realities we avoid facing? Do we have enough confidence in ourselves to admit all truths?
How to let go or the lost conduit to source
We have all suffered heartbreak, and we all carry around scars. How come it takes so long to heal, and what does it say about our spiritual wellness?
Empath or codependent, which one are you?
The lines between empathy and codependency are blurred for many of us. Are you feeling more than you have to, and can you assert yourself?
Why self-help books will only take you so far
I am far from a self-hate book hater. There is however a pitfall we fall into when we content ourselves to reading them that I'd like to explore.
The healing effects of pointless, tangible art – stop procrastinating, create your own therapy!
Hobbies should be something that allow you to lose yourself in the activity, something that brings you pure joy and has no other other purpose entirely.
Writing nothing but #poem
Knowing nothing butthat leaving is a return home Feeling nothing butthat healing is a dance that shows both light and darkness, up and downthink you're winning only to frown Understanding nothing butthat this road knots into me alone Seeing nothing butthat thoughts cannot move me if blown way out of scale, watching their shadowsI long... Continue Reading →