Surely we are suffering because something wrong happened to us that was completely unique, unfair and unavoidable. Or is it? Continue reading The illusion of being uniquely broken
There’s an argument to watch cringe content. The inability to deal with the emotions elicited highlights how we deal with those feelings in every day life. Continue reading Why you should watch cringe and uncomfortable TV
If your plans have fallen through because of the pandemic, welcome to the club! Not the only one by far, I feel hesitant and lost. Continue reading Uncertain futures and rising plans
All this may seem far out of reach, and yet your hopes are about to come true:All you’ve ever dreamt for yourself is about to be you. Continue reading To my younger self: Once you know yourself
I am far from a self-hate book hater. There is however a pitfall we fall into when we content ourselves to reading them that I’d like to explore. Continue reading Why self-help books will only take you so far
There’s always been a stigma around loneliness. Now more than ever, we should not be ashamed of it. Here are six ways to build our relationships. Continue reading Overcoming loneliness and strengthening relationships
Feeling incredibly grateful to all the people have not only taken the time to read and like my posts, but to follow me as well! I know numbers shouldn’t matter, but I feel so validated in my journey in recovery … Continue reading 100 followers!! Thank you so much!
You’re not alone in feeling lonely! A lack of friends might feel dooming, but here are a few ways to meet new people and even growing as a person! Continue reading Making new friends (for free!) without leaving your home
As empaths we often forget that the body and mind are interconnected. Simply treating the physical symptoms won’t do, we need to heal. Continue reading The curse of being a natural empath and caregiver
Stuck inside feeling useless and unmotivated? You’re not alone.
With everyone working from home, our usual routines have been messed up. Continue reading 3 motivational to-do’s when you don’t want to do anything