How do you create intimacy: does it come naturally to you, do you have to make time for it or do you fear it? And can you find it within yourself?
The material search for intimacy
Addicted to love: Dependency in relationships
Can I see others for who they truly are, or for who I want them to be? Too often we equate dependency with love.
My secret tip to DEACTIVATE your ego!
No matter our self-growth, once our ego gets triggered it's hard to see the bigger picture. Here's a trick to quickly disengage!
Reacting vs responding – how to keep your side of the street clean
Whatever is going on in my life is not an excuse for how I'm feeling, and especially not for how I'm acting. But how to stop reacting and respond instead?
10 signs that you’re ignoring red flags!
At the start, both parties are looking for compatibility. But are you seeing the other person really for who they are, or who you want them to be?
Addiction and dating apps: the fast and intense
Has there has ever been this much supply and demand on dating apps? I wonder if we should be more careful in giving our heart's attention away.
Tales of the anxious-avoidant attachment style
I'm desperate for romance and intimacy, but as soon as people get close to me I either push them away or get really obsessive? Disorganised attachment baby!
Apologising to my first love (and crying for hours)
I reached out to someone I hadn't spoken to in over 3 years to apologise for the hurt that I had caused them in our relationship. Scary, right?
When your gut instinct and heart collide
We all desire something from time to time that we know deep down is wrong. How do we handle this turmoil of emotions, and which way do we go?
9 essentials tips for a true apology
It's often hard enough to get ourselves to apologise, but did you know there are rules to it? To truly mend relationships, here are some tips.
