I reached out to someone I hadn't spoken to in over 3 years to apologise for the hurt that I had caused them in our relationship. Scary, right?
Apologising to my first love (and crying for hours)
When your gut instinct and heart collide
We all desire something from time to time that we know deep down is wrong. How do we handle this turmoil of emotions, and which way do we go?
9 essentials tips for a true apology
It's often hard enough to get ourselves to apologise, but did you know there are rules to it? To truly mend relationships, here are some tips.
Can others love us if we don’t love ourselves?
I spend years hoping someone's love could save me from the pit inside my soul. That they would find my flaws endearing, and in turn so would I.
Overcoming loneliness and strengthening relationships
There's always been a stigma around loneliness. Now more than ever, we should not be ashamed of it. Here are six ways to build our relationships.
Forgiveness is a one-way street
I used to think that in order to forgive someone, they would first have to be sorry.This left me powerless and waiting for people to ask for forgiveness.
Fast crushes and easy heartbreaks
Put me in a room full of strangers, and within minutes I have singled out the person I will crush on for the next few weeks.
Reparent Your Soul 