Obviously we deserve to take it easy from time to time. It is possible to be unproductive and still make yourself proud! But are you sleeping easy tonight?
Have you made yourself proud today?
Having and then talking myself out of ideas
I have learned that fear is something to seek out. Good stuff happens once we venture out of our comfort zone. Why do we abandon them then?
How denial drives us to reject growth and help
Years ago, I attended a house party. Sat around, we started talking about racism. As the only BAME person in the room, I believed myself an authority.
How to stop proving and instead improve yourself
Do you find yourself stuck in a loop of needing external validation and betraying your own needs to get it? Here's how to finally tackle our dreams.
Grow on the go: my 7 favourite podcasts!
Since lockdown started, I have massively gotten into self-improvement podcasts. Here are a few of my favourites to get your journey started!
To my younger self: Once you know yourself
All this may seem far out of reach, and yet your hopes are about to come true:All you've ever dreamt for yourself is about to be you.
How to surrender our ego
Stuck in our ego, we just can't get ourselves to do what needs to be done. What can we do to make sure our ego doesn't blind us in the moment?
Real Neat Blog Award – A Q&A!
I was lucky to be nominated by TheMindfulModus (who you can find here).
Emotional intelligence and Brackett’s mood meter
It's easy to be aware of what you're doing, but can you label what you feel? We can minimise misunderstandings, be self-aware and lead happier lives.
Why self-help books will only take you so far
I am far from a self-hate book hater. There is however a pitfall we fall into when we content ourselves to reading them that I'd like to explore.
Reparent Your Soul 