I used to think that in order to forgive someone, they would first have to be sorry.This left me powerless and waiting for people to ask for forgiveness.
Forgiveness is a one-way street
Making new friends (for free!) without leaving your home
You're not alone in feeling lonely! A lack of friends might feel dooming, but here are a few ways to meet new people and even growing as a person!
On admitting my resentments: Step 5 of recovery
How heavy the weight of our resentments is! From childhood, our romantic relationships and friendships: we all carry them with us.
Want to kill your family? How to deal with anger in lockdown
Do you feel stuck between loving and hating the people you're self-isolating with? Anger and resentment are natural emotions, now more than ever.
To be right or to be free, that is the question of trauma
Children of dysfunctional families learn to "lawyer up" for every single conversation. Why is this ultimately backfiring on our happiness?
Fast crushes and easy heartbreaks
Put me in a room full of strangers, and within minutes I have singled out the person I will crush on for the next few weeks.
Am I in love or in trauma?
Do you find yourself attracting the same kind of partners? Trauma feeds trauma
How to stop outsourcing your wellbeing
At the fragile 26 year mark of my life, I finally found what adulthood truly means to me (whether I want it to or not): Stop outsourcing your personal responsibilities and wellbeing That means my career is no longer my employer’s job, my health no longer my GP’s and my happiness no longer my friend’s.... Continue Reading →
Taking Christmas off people (or a good idea with bad timing)
For starters, I am working today. In a hospitality job no less, so people can not be avoided (not five guys but I liked the photo I took there after work). I made sure to get a job in time for the holidays, because for the first time, I was not going to make a... Continue Reading →
Feeling of choice #poem
You run through my neurons like your touch through my veins,what pains me the cure was to abstain again. It sure was your pure heart that taught me to beat my brain,what ways are part of love and which are migraine. From an itch to a soul sprain, I felt no painbut what day I... Continue Reading →
Reparent Your Soul 