n a capitalist world that rewards the mechanical status quo, it is hard work to suffer from disabilities or mental health gracefully. But since we can't help doing it anyway, what is the best way to suffer nowadays?
How can we stop the constant chatter of judgment, of self-doubt and worry, when we must take time off to rest?
As trauma survivors, the process of healing can overpower us, taking over our lives. So healing should be the most important thing in my life, right?
Trauma is a trendy topic, but why are we all so obsessed with healing our trauma, and do we truly need to?
It's fair to say that everyone struggles with disappointment. So how do we avoid self-destructive behaviour and not expect outcomes in the first place?
While stuck in traffic last Sunday, my friends and I realised that anger is nothing more than being stuck perpetually in our fight response. Why do some things always get the better of us?