Trauma is a trendy topic, but why are we all so obsessed with healing our trauma, and do we truly need to?
Why do I have to heal my trauma?
Expectations are premeditated resentments
It's fair to say that everyone struggles with disappointment. So how do we avoid self-destructive behaviour and not expect outcomes in the first place?
Perpetual fight response and anger management issues
While stuck in traffic last Sunday, my friends and I realised that anger is nothing more than being stuck perpetually in our fight response. Why do some things always get the better of us?
Do you know grace or does it know you?
For many grace has religious connotations, a dusted word used at church and nowhere else.
Delay gratification, avoid suffering
You do not procrastinate because you're lazy, but because you prefer the easy. How do we find beauty in our problems?
