Humans today are born into a stressful and trauma-prone environment, forced to deny their true nature. Here are 4 tips to lead happier, healthier lives.
Stressed and burned out? 4 tips to heal your soul
10 signs that you’re ignoring red flags!
At the start, both parties are looking for compatibility. But are you seeing the other person really for who they are, or who you want them to be?
How to let go or the lost conduit to source
We have all suffered heartbreak, and we all carry around scars. How come it takes so long to heal, and what does it say about our spiritual wellness?
Shane Dawson and trauma-blaming *TW pedophilia*
If you watch Youtube, you will know Shane Dawson. Recently he has used his childhood sexual abuse as an excuse for offensive jokes which hurts all victims.
Self-image and unachieved dreams
We all know that our internal dialogue defines our self-image. But how are we harming ourselves all the while thinking we are doing good?
They don’t really hate YOU!
It's strange how one person's dislike for us can invade our mind. We can even become obsessed with the supposed hate we feel from someone else.
Self-care is often a very unbeautiful thing – Brianna Wiest
Self-care has become synonymous for personal downtime and treating ourselves unhealthily. The true meaning of self-care has evaded us.
Reverse Engineering: When yoga & meditation won’t do it!
How come our body and the external world do not feel safe, and how can we still learn to quieten down when yoga and meditation won't do it?
We do not question electricity
While I understand the technicality of the Internet, I do not understand it practically.And yet, here I am using it every day all day.
Practical tips to lighten your heart off anger
When wrong has been done to us, strangely we have a tendency to hold on to anger. It can feel like taking back power, but here are some tips to let go.
Reparent Your Soul 