Trauma, Mental Health & More!
My friend looks relieved as he recounts his drama-filled days."I used to say to my wife 'we cannot have things too nice because they always go wrong'.I do not think like that anymore. My days are quiet now, peaceful."I too identify with his words. Did I love the drama, or did the drama love me?... Continue Reading →
As a childless gal, I wouldn't dare to make this statement myself. Do people have children when they want to be unconditionally loved?
Today I will speak to you about accepting responsibility. (yay, everyone's favourite!) Can we solve a problem before accepting responsibility for it?
You do not procrastinate because you're lazy, but because you prefer the easy. How do we find beauty in our problems?
If you feel a natural aversion towards fast-paced exercise, you might be faced with unprocessed emotions. How do we still keep moving?
There's many asking whether to cut off friendships, break up or limit communication. Why do we rely so much on external validation to follow our heart?
This is the mantra of shame researcher Brené Brown. What is the difference between getting it right and being right, and what does it have to do with shame?
What if under our idea of self there is a hard line, an abyss we ignore? Once we have encountered trauma, this line is often hard to bypass.
Humans today are born into a stressful and trauma-prone environment, forced to deny their true nature. Here are 4 tips to lead happier, healthier lives.
Does mainstream optimism exclude realities we avoid facing? Do we have enough confidence in ourselves to admit all truths?
Reparent Your Soul 