Addicted to love: Dependency in relationships
Can I see others for who they truly are, or for who I want them to be?
Too often we equate dependency with love. Continue reading Addicted to love: Dependency in relationships
Tag: blogging
Is it routine or is it habit?
This year has been habit-breaking and habit-inducing at the same time.
Not only did I beat a decade old addiction, I have also built new routines of healthy self-soothing. Continue reading Is it routine or is it habit?
Shame, guilt and fear: my favourite cocktail
Today has been a rollercoaster, but I didn’t think I would be feeling like this tonight. Instead, I am feeling ashamed, guilty and fearful. Continue reading Shame, guilt and fear: my favourite cocktail
Fidgety or yawning during yoga? Here’s why!
We talked about not relaxing with meditation, exercise being uncomfortable and finally getting tired of fidgety during yoga. Why is that and how can we help it? Continue reading Fidgety or yawning during yoga? Here’s why!
These 2 letters are your greatest superpower
There’s a lot of lists with good virtues, tricks that get you far in life or psychological growth secrets. However, there is nothing as simple and life-changing as this. Continue reading These 2 letters are your greatest superpower
Why we hate people depending on us – or boundaries 101
It’s a primal itch pushing us away from others: the reluctance of being relied upon. Continue reading Why we hate people depending on us – or boundaries 101
Balance: The final part to processing pain
After delaying gratification, accepting responsibility and the importance of truth, we will read about the final ingredient to processing pain according to Peck: balance! Continue reading Balance: The final part to processing pain
Do you know grace or does it know you?
For many grace has religious connotations, a dusted word used at church and nowhere else. Continue reading Do you know grace or does it know you?
My secret tip to DEACTIVATE your ego!
No matter our self-growth, once our ego gets triggered it’s hard to see the bigger picture. Here’s a trick to quickly disengage! Continue reading My secret tip to DEACTIVATE your ego!
Emotional incest: when children raise their parents
By my mother’s own accord, I raised her. The mother-daughter dynamic became reversed, but why? Continue reading Emotional incest: when children raise their parents
