Identity politics are thriving right now. But the fear of the other and national pride identity are stronger than mere ethics.
Victim and victimiser: Why guilt doesn’t work in activism
How denial drives us to reject growth and help
Years ago, I attended a house party. Sat around, we started talking about racism. As the only BAME person in the room, I believed myself an authority.
Apologising to my first love (and crying for hours)
I reached out to someone I hadn't spoken to in over 3 years to apologise for the hurt that I had caused them in our relationship. Scary, right?
Running again
My heart is beating out of my chest, the only thing to do is match my steps. I had given up running for a few years but was back at it with a vengeance.
Giving love but receiving none: the struggle of the lonely
"I give so much love to everyone" said someone on this Abraham Hicks talk, "yet receive so little back. How do I stop myself from being resentful?"
Grow on the go: my 7 favourite podcasts!
Since lockdown started, I have massively gotten into self-improvement podcasts. Here are a few of my favourites to get your journey started!
To my younger self: Once you know yourself
All this may seem far out of reach, and yet your hopes are about to come true:All you've ever dreamt for yourself is about to be you.
How to surrender our ego
Stuck in our ego, we just can't get ourselves to do what needs to be done. What can we do to make sure our ego doesn't blind us in the moment?
Real Neat Blog Award – A Q&A!
I was lucky to be nominated by TheMindfulModus (who you can find here).
Emotional intelligence and Brackett’s mood meter
It's easy to be aware of what you're doing, but can you label what you feel? We can minimise misunderstandings, be self-aware and lead happier lives.
Reparent Your Soul 