This week, while dealing with loss and guilt, self-care took on a different form for me. A tattoo that was waiting to be finished had to make way for me to get some sleep.
And then I said no
Addicted to love: Dependency in relationships
Can I see others for who they truly are, or for who I want them to be? Too often we equate dependency with love.
Seeing red flags where there are none
Why is it that we can only see our flaws when spotting them in others? Once the connection had been made however, I could not sit idly by.
This surprising lesson from 12-step fellowships
I entered the 12-steps fellowships hoping to get rid of my cravings. And I did!
My secret tip to DEACTIVATE your ego!
No matter our self-growth, once our ego gets triggered it's hard to see the bigger picture. Here's a trick to quickly disengage!
Reacting vs responding – how to keep your side of the street clean
Whatever is going on in my life is not an excuse for how I'm feeling, and especially not for how I'm acting. But how to stop reacting and respond instead?
Annoyed? 3 reasons why you should reach out
Are we able to heal rifts as they happen and part amicably, or do we carry resentments with us?
10 signs that you’re ignoring red flags!
At the start, both parties are looking for compatibility. But are you seeing the other person really for who they are, or who you want them to be?
Addiction and dating apps: the fast and intense
Has there has ever been this much supply and demand on dating apps? I wonder if we should be more careful in giving our heart's attention away.
They don’t really hate YOU!
It's strange how one person's dislike for us can invade our mind. We can even become obsessed with the supposed hate we feel from someone else.
Reparent Your Soul 