On letting go of codependency to live with fear and love.
They say boundaries are a sign we care about the other, because we chose to be tough instead of abandon the relationship. So what if someone doesn't respect them?
It's been a rough couple of weeks, and yet I'm working my hardest to be happy. How to focus on what we can control instead of what happens to us?
Trauma can teach us that making decisions is dangerous. When the possible consequences are life-changing, how do we move?
It's a strange time to feel lonely with lockdown easing. And yet, my heart aches for connection and validation.
We know that desire is insidious, and that inner happiness doesn't come from things. But does desire ever make us happy, or just not unhappy?
How do you create intimacy: does it come naturally to you, do you have to make time for it or do you fear it? And can you find it within yourself?
Our world doesn't lend itself to patience. With social media, Amazon Prime and Google, it's not surprising I expect immediate results for everything else, most of all healing.
With school and work, we get used to hanging out with who we mesh with best. But when we change, is it fair to expect others to change too?