How do you create intimacy: does it come naturally to you, do you have to make time for it or do you fear it? And can you find it within yourself? Continue reading The material search for intimacy
Our world doesn’t lend itself to patience. With social media, Amazon Prime and Google, it’s not surprising I expect immediate results for everything else, most of all healing. Continue reading I can’t wait to be patient
With school and work, we get used to hanging out with who we mesh with best. But when we change, is it fair to expect others to change too? Continue reading How I’ve lost all of my friends in a year and couldn’t be happier
This week, while dealing with loss and guilt, self-care took on a different form for me. A tattoo that was waiting to be finished had to make way for me to get some sleep. Continue reading And then I said no
Can I see others for who they truly are, or for who I want them to be?
Too often we equate dependency with love. Continue reading Addicted to love: Dependency in relationships
Why is it that we can only see our flaws when spotting them in others?
Once the connection had been made however, I could not sit idly by. Continue reading Seeing red flags where there are none
I entered the 12-steps fellowships hoping to get rid of my cravings.
And I did! Continue reading This surprising lesson from 12-step fellowships
No matter our self-growth, once our ego gets triggered it’s hard to see the bigger picture. Here’s a trick to quickly disengage! Continue reading My secret tip to DEACTIVATE your ego!
Whatever is going on in my life is not an excuse for how I’m feeling, and especially not for how I’m acting.
But how to stop reacting and respond instead? Continue reading Reacting vs responding – how to keep your side of the street clean
Are we able to heal rifts as they happen and part amicably, or do we carry resentments with us? Continue reading Annoyed? 3 reasons why you should reach out