We all know that our internal dialogue defines our self-image. But how are we harming ourselves all the while thinking we are doing good? Continue reading Self-image and unachieved dreams
Self-care has become synonymous for personal downtime and treating ourselves unhealthily. The true meaning of self-care has evaded us. Continue reading Self-care is often a very unbeautiful thing – Brianna Wiest
Obviously we deserve to take it easy from time to time. It is possible to be unproductive and still make yourself proud! But are you sleeping easy tonight? Continue reading Have you made yourself proud today?
Once again, I feel myself slipping. It’s a mixture of procrastinating and disassociating, this getting lost in daydreams. Continue reading Sticky bodies and disassociating daydreams
We all have goals, and we all procrastinate. I like to blame perfectionism on holding me back. What is this mental barrier we put in front of ourselves? Continue reading ‘Perfectionism is like holding my breath.’
Stuck inside feeling useless and unmotivated? You’re not alone.
With everyone working from home, our usual routines have been messed up. Continue reading 3 motivational to-do’s when you don’t want to do anything
Newsflash: suffering is inevitable. Even the holiest of monks and bravest of warriors experience heartbreak like the rest of us. Continue reading Why be curious of our suffering?