This year has been habit-breaking and habit-inducing at the same time. Not only did I beat a decade old addiction, I have also built new routines of healthy self-soothing.
While I work hard play hard, even my play won't ever chill. Why do I prefer to go-go-go instead of letting go?
You do not procrastinate because you're lazy, but because you prefer the easy. How do we find beauty in our problems?
We all know that our internal dialogue defines our self-image. But how are we harming ourselves all the while thinking we are doing good?
Self-care has become synonymous for personal downtime and treating ourselves unhealthily. The true meaning of self-care has evaded us.
Obviously we deserve to take it easy from time to time. It is possible to be unproductive and still make yourself proud! But are you sleeping easy tonight?
Once again, I feel myself slipping. It's a mixture of procrastinating and disassociating, this getting lost in daydreams.
We all have goals, and we all procrastinate. I like to blame perfectionism on holding me back. What is this mental barrier we put in front of ourselves?
Stuck inside feeling useless and unmotivated? You're not alone. With everyone working from home, our usual routines have been messed up.