Feeling incredibly grateful to all the people have not only taken the time to read and like my posts, but to follow me as well! I know numbers shouldn't matter, but I feel so validated in my journey in recovery from childhood trauma and learning more about mental ilness! I've this blog for less than... Continue Reading →
Making new friends (for free!) without leaving your home
You're not alone in feeling lonely! A lack of friends might feel dooming, but here are a few ways to meet new people and even growing as a person!
The curse of being a natural empath and caregiver
As empaths we often forget that the body and mind are interconnected. Simply treating the physical symptoms won't do, we need to heal.
3 motivational to-do’s when you don’t want to do anything
Stuck inside feeling useless and unmotivated? You're not alone. With everyone working from home, our usual routines have been messed up.
Why you NEED a break from your parents
Being grateful to our parents has nothing to do with the fact we crave their approval to an unhealthy degree. Are you scared of their rejection?
Why be curious of our suffering?
Newsflash: suffering is inevitable. Even the holiest of monks and bravest of warriors experience heartbreak like the rest of us.
Social distancing with NO WIFI?!
I had certainly chosen the wrong time to move homes. Talk about real social distancing!
How working with your felt sense will save your life
Trauma leaves us numb and foreign to our body, and there is no healing without coming home to it.
5 Useful Tips to Work from Home
Are you struggling with the change of pace when working from home?
There’s nothing more frustrating than trying to relax
I thrive in chaos. It has been a childhood companion to me, always waiting around the corner.