Epiphany yourself!

We all get stuck sometimes, in relationships, routines or mindsets. I’ve come from a bad place to changing my life, but how can I help others do it? Can we induce epiphanies?

Surprising lessons from sponsoring addicts

When you join a 12-step fellowship, you’re looking for help to quit your drug of choice. Surprisingly, it was when sponsoring others that I learned boundaries, self-care and true patience.

The material search for intimacy

How do you create intimacy: does it come naturally to you, do you have to make time for it or do you fear it? And can you find it within yourself?

That’s it, I’m doing it!

The thing about quitting one addiction is how obvious all others become.
Now I know how much better life is without the one thing that made it worth living, I’m out of excuses.