As a childless gal, I wouldn't dare to make this statement myself. Do people have children when they want to be unconditionally loved?
Why exercise feels dangerous to you
If you feel a natural aversion towards fast-paced exercise, you might be faced with unprocessed emotions. How do we still keep moving?
The lines we draw in us after pain
What if under our idea of self there is a hard line, an abyss we ignore? Once we have encountered trauma, this line is often hard to bypass.
Stressed and burned out? 4 tips to heal your soul
Humans today are born into a stressful and trauma-prone environment, forced to deny their true nature. Here are 4 tips to lead happier, healthier lives.
Negative thinking will heal you
Does mainstream optimism exclude realities we avoid facing? Do we have enough confidence in ourselves to admit all truths?
Shane Dawson and trauma-blaming *TW pedophilia*
If you watch Youtube, you will know Shane Dawson. Recently he has used his childhood sexual abuse as an excuse for offensive jokes which hurts all victims.
Addiction and dating apps: the fast and intense
Has there has ever been this much supply and demand on dating apps? I wonder if we should be more careful in giving our heart's attention away.
Reverse Engineering: When yoga & meditation won’t do it!
How come our body and the external world do not feel safe, and how can we still learn to quieten down when yoga and meditation won't do it?
Practical tips to lighten your heart off anger
When wrong has been done to us, strangely we have a tendency to hold on to anger. It can feel like taking back power, but here are some tips to let go.
Chronic guilt and the fox in the morning
I had registered the yelling of the cats long before I actually woke up. An incessant, high-pitched sound of three cats, all gathered on my balcony.