Why do we forget lessons we have learned already? Why am I intend on making the same mistakes again? A reflection on the knowing that comes with failure.
Failure leads to deeper lessons for me
Hope is a form of planning
I admire active hope, that first glimmer of knowing that there must be more out there. That if we can dream it, it must be possible to achieve.
Is it okay to…? or Trust your intuition!
There's many asking whether to cut off friendships, break up or limit communication. Why do we rely so much on external validation to follow our heart?
Here to GET it right, not BE right
This is the mantra of shame researcher Brené Brown. What is the difference between getting it right and being right, and what does it have to do with shame?
The lines we draw in us after pain
What if under our idea of self there is a hard line, an abyss we ignore? Once we have encountered trauma, this line is often hard to bypass.
Have you grown into independence?
All humans start life as helpless children, and not all grow up to be independent adults. Stepping into adulthood requires embracing risk.
First Magic, then Medicine, finally Madness
This is a saying in the addict community to describe our using. The poetic nature of it strikes me, and I can't help relate the saying to all.
Stressed and burned out? 4 tips to heal your soul
Humans today are born into a stressful and trauma-prone environment, forced to deny their true nature. Here are 4 tips to lead happier, healthier lives.
10 signs that you’re ignoring red flags!
At the start, both parties are looking for compatibility. But are you seeing the other person really for who they are, or who you want them to be?
Negative thinking will heal you
Does mainstream optimism exclude realities we avoid facing? Do we have enough confidence in ourselves to admit all truths?
Reparent Your Soul 