We all get stuck sometimes, in relationships, routines or mindsets. I've come from a bad place to changing my life, but how can I help others do it? Can we induce epiphanies?
Epiphany yourself!
That’s it, I’m doing it!
The thing about quitting one addiction is how obvious all others become. Now I know how much better life is without the one thing that made it worth living, I'm out of excuses.
Have you made yourself proud today?
Obviously we deserve to take it easy from time to time. It is possible to be unproductive and still make yourself proud! But are you sleeping easy tonight?
No outside validation – gratitude for all things
What we are looking for is where we are looking from.If we wait for the outside world to praise us, we will forever remain a follower.
3 motivational to-do’s when you don’t want to do anything
Stuck inside feeling useless and unmotivated? You're not alone. With everyone working from home, our usual routines have been messed up.
Sub 2-hour marathons and critical chaos
If the impossible knows a limit, it certainly is not in the brain. A Washington University paper confirms one of the predictions in favour of criticality maximising information processing in neural networks. "We were surprised to find that, in our models, it was largely accounted for by a population of inhibitory neurons that, in retrospect,... Continue Reading →
