Who am I? Am I accomplishing all that I am meant to be? Questions like these are what keep many awake at night.
Grow on the go: my 7 favourite podcasts!
Since lockdown started, I have massively gotten into self-improvement podcasts. Here are a few of my favourites to get your journey started!
Got no structure? Here’s how to form new habits
They say it takes 21 days to form a new habit, but how to make that first step? Here's a few tips and tricks to get into the routine!
Faith and fear are mutually exclusive
Fear is a human reaction to being isolated from others and having lost faith. How can we reconnect to a higher power than ourselves?
We are what we think of others
Our brain is it's own echo chamber: we spend all day talking to ourselves about ourselves.