Self-care has become synonymous for personal downtime and treating ourselves unhealthily. The true meaning of self-care has evaded us. Continue reading Self-care is often a very unbeautiful thing – Brianna Wiest
You would think I’d welcome having people looking forward to my work. But instead, I’m filled with dread and freeze up. Why am I so petrified of attention? Continue reading Bittersweet responsibilities of work
We all have goals, and we all procrastinate. I like to blame perfectionism on holding me back. What is this mental barrier we put in front of ourselves? Continue reading ‘Perfectionism is like holding my breath.’
Stuck inside feeling useless and unmotivated? You’re not alone.
With everyone working from home, our usual routines have been messed up. Continue reading 3 motivational to-do’s when you don’t want to do anything
I thrive in chaos. It has been a childhood companion to me, always waiting around the corner. Continue reading There’s nothing more frustrating than trying to relax