You're not alone in feeling lonely! A lack of friends might feel dooming, but here are a few ways to meet new people and even growing as a person!
Making new friends (for free!) without leaving your home
Why be curious of our suffering?
Newsflash: suffering is inevitable. Even the holiest of monks and bravest of warriors experience heartbreak like the rest of us.
How working with your felt sense will save your life
Trauma leaves us numb and foreign to our body, and there is no healing without coming home to it.
The Ultimate Secret to Leaving Your Abusers
I spend a long time believing that pity was love.
Fight your instincts and love your abusers!
Yarris, wrongfully convicted of murder for 22 years, refused to wish ill on his abusers. I would have become like them, he said.
There’s nothing more frustrating than trying to relax
I thrive in chaos. It has been a childhood companion to me, always waiting around the corner.
Conquering my void inside with awe-inspiring confessions
'How to deal with the void inside/ the need to run away'.My friend crumbled up the note I wrote for our topic meeting today. I held my breath.The room was small today, the bad weather keeping away everyone but the regulars.I didn't mind, I needed to hear from people who had been travelling this road... Continue Reading →
Somatic experiencing changed my life (or how I learned to be at home in my body)
It's 7:30 at night, and this all too familiar unease sets in again. A restlessness, a feeling that whatever it is, I'm not doing what I'm supposed to be doing. Yet I stay slouched on the couch. And that's where somatic experiencing comes in. Over the years, I've turned from an avid novel-reader to an... Continue Reading →
Do you feel stuck blogging and have too many passions to write about?
I started a blog to write my little heart out about all the topics I care about, but that turns about to be quiet a few. Not only have I read all the SEO guides I could find and am still none the wiser, but it seems that diversifying topics is the #1 mistake new... Continue Reading →
The healing effects of pointless, tangible art – stop procrastinating, create your own therapy!
Hobbies should be something that allow you to lose yourself in the activity, something that brings you pure joy and has no other other purpose entirely.
Reparent Your Soul 