Why feeling present discomfort is crucial to living the life we truly deserve - and why it is never too late.
“Always choose discomfort over resentment”
Why Buddhism attracts people-pleasers
And how it ultimately allowed me to slowly heal from it
CPTSD symptoms that push people away
Do you feel abandoned by loved ones? Does being alone frighten you? Trauma affects your relationships, but you can heal your patterns.
What does unhealed trauma look like?
When I was still in the midst of it, I thought trauma could never be healed. But now I can see how trauma is not a life sentence!
Love and guilt are neighbours in me.
Is it bad that I cannot distinguish them? I grew up with them being interchangeable. I think myself in love but really, I feel too guilty to leave them.
How to never practise self-abandonment again
Children of dysfunctional homes often end up repeating the same relationship patterns they learned early on, first of all with themselves. This is what feels safe and known; our nervous system and brain is still stuck in fight-or-flight mode and cannot distinguish toxic patterns from healthy ones. We practise self-abandonment before others do.Did you have... Continue Reading →
Reparent Your Soul 