Now everyone is as paranoid as we were, and in a perverse way, it feels like a weight is taken off my shoulders. Now it is onto other people to be anxious!
Sticky bodies and disassociating daydreams
Once again, I feel myself slipping. It's a mixture of procrastinating and disassociating, this getting lost in daydreams.
How denial drives us to reject growth and help
Years ago, I attended a house party. Sat around, we started talking about racism. As the only BAME person in the room, I believed myself an authority.
Tales of the anxious-avoidant attachment style
I'm desperate for romance and intimacy, but as soon as people get close to me I either push them away or get really obsessive? Disorganised attachment baby!
The illusion of being uniquely broken
Surely we are suffering because something wrong happened to us that was completely unique, unfair and unavoidable. Or is it?
Apologising to my first love (and crying for hours)
I reached out to someone I hadn't spoken to in over 3 years to apologise for the hurt that I had caused them in our relationship. Scary, right?
When your gut instinct and heart collide
We all desire something from time to time that we know deep down is wrong. How do we handle this turmoil of emotions, and which way do we go?
Running again
My heart is beating out of my chest, the only thing to do is match my steps. I had given up running for a few years but was back at it with a vengeance.
Raising kids? Avoid this ONE THING
It's very simple advice, and most parents go the other way. Raising kids has a million rules, but there is only one to follow to assure a loving upbringing.
Why you should watch cringe and uncomfortable TV
There's an argument to watch cringe content. The inability to deal with the emotions elicited highlights how we deal with those feelings in every day life.