Skip to content

Reparent Your Soul

Trauma, Mental Health & More!

  • TRAUMA
  • FILMMAKING
  • MENTAL HEALTH
  • FAITH

Tag: feelings

Mental HealthLeave a comment

Surviving the holidays with your family

30th Dec 2020 Jasmine M

Do you feel stuck between loving and hating the people you’re self-isolating with? Anger and resentment are natural emotions, now more than ever. Continue reading Surviving the holidays with your family

Mental Health2 Comments

Let your tears water your soul

29th Oct 20203rd Nov 2020 Jasmine M

When crying, we might feel embarrassed, vulnerable and caught off guard. Here’s why you should feel proud of your tears. Continue reading Let your tears water your soul

Mental HealthLeave a comment

How to stop repressing your emotions!

19th Oct 2020 Jasmine M

The people here in the UK are known to have a stiff upper lip;
they hold back on showing their feelings as emotional public displays are discouraged. But why is that dangerous? Continue reading How to stop repressing your emotions!

Mental HealthLeave a comment

Why I go-go-go instead of let go!

25th Jul 2020 Jasmine M

While I work hard play hard, even my play won’t ever chill. Why do I prefer to go-go-go instead of letting go? Continue reading Why I go-go-go instead of let go!

Trauma Recovery8 Comments

Practical tips to lighten your heart off anger

17th Jun 2020 Jasmine M

When wrong has been done to us, strangely we have a tendency to hold on to anger. It can feel like taking back power, but here are some tips to let go. Continue reading Practical tips to lighten your heart off anger

Mental Health3 Comments

How you process relief says a lot about you

9th Jun 2020 Jasmine M

Last night I had a scary experience with my rat Brain. Thankfully everything was fine in the morning, but I couldn’t help feeling: Shouldn’t I be happier? Continue reading How you process relief says a lot about you

Mental HealthLeave a comment

Emotional intelligence and Brackett’s mood meter

8th May 2020 Jasmine M

It’s easy to be aware of what you’re doing, but can you label what you feel? We can minimise misunderstandings, be self-aware and lead happier lives. Continue reading Emotional intelligence and Brackett’s mood meter

Trauma Recovery1 Comment

Feeling rejected? Childhood abuse and abandonment

29th Apr 2020 Jasmine M

Nobody deals well with rejection and abandonment. If you’ve suffered from childhood trauma and CPTSD, there’s additional hurdles to conquer. Continue reading Feeling rejected? Childhood abuse and abandonment

Mental Health1 Comment

Overcoming loneliness and strengthening relationships

22nd Apr 2020 Jasmine M

There’s always been a stigma around loneliness. Now more than ever, we should not be ashamed of it. Here are six ways to build our relationships. Continue reading Overcoming loneliness and strengthening relationships

ESSAIE, Trauma Recovery4 Comments

Emotional sobriety – the holy grail of any recovery

19th Jan 2020 Jasmine M

In my own journey of processing childhood trauma and addiction I’ve come across the term ‘emotional sobriety‘ multiple times, and its poetry struck me. In all the meetings I’ve been to recently, I have not met a single addict with … Continue reading Emotional sobriety – the holy grail of any recovery

Posts navigation

Older Posts
Powered by WordPress.com.
Reparent Your Soul
Powered by WordPress.com.
Cancel