As trauma survivors, the process of healing can overpower us, taking over our lives. So healing should be the most important thing in my life, right?
It's fair to say that everyone struggles with disappointment. So how do we avoid self-destructive behaviour and not expect outcomes in the first place?
You would think I'd welcome having people looking forward to my work. But instead, I'm filled with dread and freeze up. Why am I so petrified of attention?
I used to think that in order to forgive someone, they would first have to be sorry.This left me powerless and waiting for people to ask for forgiveness.
I was watching a mother-daughter duo on the tube today, how carefully the mum would adjust her daughter's woollen hat, and started welling up with tears. She was clutching her little one's hand tightly even sat down, as if she was terrified of loosing her amid the rush hour madness. I sympathised, thinking "if I... Continue Reading →