Surely we are suffering because something wrong happened to us that was completely unique, unfair and unavoidable. Or is it?
The illusion of being uniquely broken
Apologising to my first love (and crying for hours)
I reached out to someone I hadn't spoken to in over 3 years to apologise for the hurt that I had caused them in our relationship. Scary, right?
When your gut instinct and heart collide
We all desire something from time to time that we know deep down is wrong. How do we handle this turmoil of emotions, and which way do we go?
Running again
My heart is beating out of my chest, the only thing to do is match my steps. I had given up running for a few years but was back at it with a vengeance.
Raising kids? Avoid this ONE THING
It's very simple advice, and most parents go the other way. Raising kids has a million rules, but there is only one to follow to assure a loving upbringing.
Love as a conspiracy – a spoiler-review of Normal People
'It's not like this with other people' they would say to each other after making love. When loving is a secret conspiracy, how far can they go?
Why you should watch cringe and uncomfortable TV
There's an argument to watch cringe content. The inability to deal with the emotions elicited highlights how we deal with those feelings in every day life.
Uncertain futures and rising plans
If your plans have fallen through because of the pandemic, welcome to the club! Not the only one by far, I feel hesitant and lost.
Giving love but receiving none: the struggle of the lonely
"I give so much love to everyone" said someone on this Abraham Hicks talk, "yet receive so little back. How do I stop myself from being resentful?"
How to stop proving and instead improve yourself
Do you find yourself stuck in a loop of needing external validation and betraying your own needs to get it? Here's how to finally tackle our dreams.
Reparent Your Soul 