Trauma, Mental Health & More!
I was using public transport for the first time in weeks, and although deserted, I still encountered people in the same train carriage as me. My beloved London was quiet now, and the absence of people struck all the more with a deep blue sky above me. I was on my way to volunteer in... Continue Reading →
Our brain is it's own echo chamber: we spend all day talking to ourselves about ourselves.
Put me in a room full of strangers, and within minutes I have singled out the person I will crush on for the next few weeks.
A cupboard full of snacks, a charged laptop and my favourite TV sitcom playing: an introverts dream. Why can this be problematic?
Humans are not meant to be isolated for so long, and being physically alone can have serious consequences. Are you touch deprived?
Make a #AGreenerGoogle through digital action Join me and Extinction Rebellion in a digital action on April 1st. Go to AGreenerGoogle.com and input your email to get full information ✊
Being grateful to our parents has nothing to do with the fact we crave their approval to an unhealthy degree. Are you scared of their rejection?
Newsflash: suffering is inevitable. Even the holiest of monks and bravest of warriors experience heartbreak like the rest of us.
I had certainly chosen the wrong time to move homes. Talk about real social distancing!
Trauma leaves us numb and foreign to our body, and there is no healing without coming home to it.
Reparent Your Soul 