With school and work, we get used to hanging out with who we mesh with best. But when we change, is it fair to expect others to change too? Continue reading How I’ve lost all of my friends in a year and couldn’t be happier
While I work hard play hard, even my play won’t ever chill. Why do I prefer to go-go-go instead of letting go? Continue reading Why I go-go-go instead of let go!
Obviously we deserve to take it easy from time to time. It is possible to be unproductive and still make yourself proud! But are you sleeping easy tonight? Continue reading Have you made yourself proud today?
Do you find yourself stuck in a loop of needing external validation and betraying your own needs to get it? Here’s how to finally tackle our dreams. Continue reading How to stop proving and instead improve yourself
What we are looking for is where we are looking from.If we wait for the outside world to praise us, we will forever remain a follower. Continue reading No outside validation – gratitude for all things
In my own journey of trauma recovery, I’ve discovered the heaviness of helplessness among victims of abuse. How does one get over the lingering feeling of not being able to do ANYTHING to stop what is happening right now? Research … Continue reading Hope for Helplessness