Today, I celebrated by cancelling all my plans and sleeping for hours. Sometimes, this is what depression looks like. Sometimes, it's self-care.
Happy World Mental Health Day!
Stressed and burned out? 4 tips to heal your soul
Humans today are born into a stressful and trauma-prone environment, forced to deny their true nature. Here are 4 tips to lead happier, healthier lives.
Negative thinking will heal you
Does mainstream optimism exclude realities we avoid facing? Do we have enough confidence in ourselves to admit all truths?
Reparent Your Soul 