Today, I celebrated by cancelling all my plans and sleeping for hours. Sometimes, this is what depression looks like. Sometimes, it's self-care.
Happy World Mental Health Day!
Stressed and burned out? 4 tips to heal your soul
Humans today are born into a stressful and trauma-prone environment, forced to deny their true nature. Here are 4 tips to lead happier, healthier lives.
Negative thinking will heal you
Does mainstream optimism exclude realities we avoid facing? Do we have enough confidence in ourselves to admit all truths?
