Is it routine or is it habit?
This year has been habit-breaking and habit-inducing at the same time.
Not only did I beat a decade old addiction, I have also built new routines of healthy self-soothing. Continue reading Is it routine or is it habit?
Tag: self-care
Self-care is often a very unbeautiful thing – Brianna Wiest
Self-care has become synonymous for personal downtime and treating ourselves unhealthily. The true meaning of self-care has evaded us. Continue reading Self-care is often a very unbeautiful thing – Brianna Wiest
Have you made yourself proud today?
Obviously we deserve to take it easy from time to time. It is possible to be unproductive and still make yourself proud! But are you sleeping easy tonight? Continue reading Have you made yourself proud today?
