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Reparent Your Soul

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Trauma Recovery3 Comments

Reverse Engineering: When yoga & meditation won’t do it!

20th June 202020th June 2020 A Bunch of Bats

How come our body and the external world do not feel safe, and how can we still learn to quieten down when yoga and meditation won’t do it? Continue reading Reverse Engineering: When yoga & meditation won’t do it!

Mental Health1 Comment

Why self-help books will only take you so far

28th April 202027th April 2020 A Bunch of Bats

I am far from a self-hate book hater. There is however a pitfall we fall into when we content ourselves to reading them that I’d like to explore. Continue reading Why self-help books will only take you so far

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