If fear was meant to warn us of danger, anxiety is fear gone mad. Biology might explain trauma response, but why do we emotionally hold on to fear?
Why we refuse to surrender fear
Why we hate people depending on us – or boundaries 101
It's a primal itch pushing us away from others: the reluctance of being relied upon.
If selflessness is selfish, is it still worth doing?
If people get personal satisfaction out of selfless acts, they can't be selfless anymore. Somehow, pretending seems dirtier than not being altruistic.
Touch-deprived? How to cope with social distancing
Humans are not meant to be isolated for so long, and being physically alone can have serious consequences. Are you touch deprived?
Social distancing with NO WIFI?!
I had certainly chosen the wrong time to move homes. Talk about real social distancing!
Reparent Your Soul 