How can we stop the constant chatter of judgment, of self-doubt and worry, when we must take time off to rest?
Allowing time for rest
Why do I have to heal my trauma?
Trauma is a trendy topic, but why are we all so obsessed with healing our trauma, and do we truly need to?
That’s it, I’m doing it!
The thing about quitting one addiction is how obvious all others become. Now I know how much better life is without the one thing that made it worth living, I'm out of excuses.
Willing to be a bad friend – perfectionism in friendship
Like marriage, friendship cannot survive long term if one doesn’t at least give the semblance to care. When one’s feelings are hurt, someone needs to do the work to overcome it. When it is always the same person, how could a human being stop themselves from resenting them? Life is too short to force connections... Continue Reading →
Reparent Your Soul 