If fear was meant to warn us of danger, anxiety is fear gone mad. Biology might explain trauma response, but why do we emotionally hold on to fear?
How do you create intimacy: does it come naturally to you, do you have to make time for it or do you fear it? And can you find it within yourself?
It’s been 3 weeks since I started my course in Human Rights, and this article surprisingly reminded me of the Buddhist scripture.
I was thinking about the cycle of suffering we go through, blaming our behaviour on our childhood. Can a little thought experiment free us from resentment?
After delaying gratification, accepting responsibility and the importance of truth, we will read about the final ingredient to processing pain according to Peck: balance!
The journey to self-discovery isn’t linear; it’s a constant back-and-forth.
Awakening, whatever that means, is not a one-time event.
My friend looks relieved as he recounts his drama-filled days.“I used to say to my wife ‘we cannot have things too nice because they always go wrong‘.I do not think like that anymore. My days are quiet now, peaceful.”I too identify with his words. Did I love the drama, or did the drama love me?…
Today I will speak to you about accepting responsibility. (yay, everyone’s favourite!) Can we solve a problem before accepting responsibility for it?
Who am I? Am I accomplishing all that I am meant to be?
Questions like these are what keep many awake at night.
Why do we forget lessons we have learned already? Why am I intend on making the same mistakes again? A reflection on the knowing that comes with failure.