A collection of previous posts to guide you through your trauma healing!
MASTERPOST: Start your trauma journey here!
Disappointing my younger self or growing into future me?
I don't miss much from the country I grew up in. I'm only missing the space between the notable events and people.
What does unhealed trauma look like?
When I was still in the midst of it, I thought trauma could never be healed. But now I can see how trauma is not a life sentence!
Reverse Engineering: When yoga & meditation won’t do it!
How come our body and the external world do not feel safe, and how can we still learn to quieten down when yoga and meditation won't do it?
Reparent Your Soul 