Today has been a rollercoaster, but I didn’t think I would be feeling like this tonight. Instead, I am feeling ashamed, guilty and fearful. Continue reading Shame, guilt and fear: my favourite cocktail
No matter our self-growth, once our ego gets triggered it’s hard to see the bigger picture. Here’s a trick to quickly disengage! Continue reading My secret tip to DEACTIVATE your ego!
This month, I spearheaded the campaign to remove a predator from my social group.
Not only triggering, I am disheartened at how hard I’ve had to fight for this. Continue reading Not doing it for praise (and yet…)
Stuck in our ego, we just can’t get ourselves to do what needs to be done. What can we do to make sure our ego doesn’t blind us in the moment? Continue reading How to surrender our ego