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Reparent Your Soul

Trauma, Mental Health & More!

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Tag: brene brown

Mental HealthLeave a comment

Shame, guilt and fear: my favourite cocktail

19th Aug 2020 Jasmine M

Today has been a rollercoaster, but I didn’t think I would be feeling like this tonight. Instead, I am feeling ashamed, guilty and fearful. Continue reading Shame, guilt and fear: my favourite cocktail

Mental Health2 Comments

Here to GET it right, not BE right

9th Jul 2020 Jasmine M

This is the mantra of shame researcher Brené Brown. What is the difference between getting it right and being right, and what does it have to do with shame? Continue reading Here to GET it right, not BE right

Mental Health2 Comments
ego cat

How to surrender our ego

14th May 2020 Jasmine M

Stuck in our ego, we just can’t get ourselves to do what needs to be done. What can we do to make sure our ego doesn’t blind us in the moment? Continue reading How to surrender our ego

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Emotional intelligence and Brackett’s mood meter

8th May 2020 Jasmine M

It’s easy to be aware of what you’re doing, but can you label what you feel? We can minimise misunderstandings, be self-aware and lead happier lives. Continue reading Emotional intelligence and Brackett’s mood meter

Mental HealthLeave a comment

Why be curious of our suffering?

29th Mar 2020 Jasmine M

Newsflash: suffering is inevitable. Even the holiest of monks and bravest of warriors experience heartbreak like the rest of us. Continue reading Why be curious of our suffering?

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