Since lockdown started, I have massively gotten into self-improvement podcasts. Here are a few of my favourites to get your journey started!
To my younger self: Once you know yourself
All this may seem far out of reach, and yet your hopes are about to come true:All you've ever dreamt for yourself is about to be you.
Emotional intelligence and Brackett’s mood meter
It's easy to be aware of what you're doing, but can you label what you feel? We can minimise misunderstandings, be self-aware and lead happier lives.