La bêtise insiste toujours

Awareness is the space between thought and action

2nd Dec 2020 by Jasmine M

I finally got to read Moshe Feldenkrais, who is the father of body-awareness exercises. Do you know how they influence our thoughts and awareness and subsequently, heal trauma? Continue reading Awareness is the space between thought and action
How to manage adult ADHD!

30th Nov 2020 by Jasmine M

Now you’ve got the diagnosis and some reading up on it, what’s next? Read on for tips on handling adult ADHD that I acquired over the years! Continue reading How to manage adult ADHD!