Trauma, Mental Health & More!
I started a blog to write my little heart out about all the topics I care about, but that turns about to be quiet a few. Not only have I read all the SEO guides I could find and am still none the wiser, but it seems that diversifying topics is the #1 mistake new... Continue Reading →
I must be the first person ever to state this, and I'm well aware of the controversy. After all, 38 deaths have been linked to former reality star contestants, and the online trolling has been horrendous. How come someone as outspoken about mental health as I cannot keep away from Love Island each night? Many... Continue Reading →
In my never ending journey to heal childhood abuse, I've had to face a painful fact: I am the only one keeping my trauma alive. Now that I am an adult, nobody but me is responsible for how I feel and how I choose to live my life. Of course, most days, I don't really... Continue Reading →
In my own journey of processing childhood trauma and addiction I've come across the term 'emotional sobriety' multiple times, and its poetry struck me. In all the meetings I've been to recently, I have not met a single addict with a happy upbringing. So after all, being sober isn't enough anymore, now I've got to... Continue Reading →
When a friend brings up a hurtful behaviour, any defensiveness will result in a lack of trust in the relationship. It's easy to no longer feel safe with them. The "blame" lies with both here if they do not communicate this. Unfortunately, relationships cannot be salvaged by only one person accepting personal criticism. We can... Continue Reading →
Show me someone not terrified of becoming their parents. The only way most people learn to cope with their childhoods is to vilify their parents, in a childlike 'I-wasn't-given-what-I-am-owed' kind of way. Reparenting yourself often becomes a race against time to break the cycle, process your pain and heal your family - before you start... Continue Reading →
In my own journey of trauma recovery, I've discovered the heaviness of helplessness among victims of abuse. How does one get over the lingering feeling of not being able to do ANYTHING to stop what is happening right now? Research showed that a traumatised mind lives in a traumatised body that carries all our forgotten... Continue Reading →
Reparent Your Soul 