A post I wrote was deleted, and somehow I am glad it did.
Do you need reparenting?
Once you become trauma-informed and understand your parents, while well-meaning, were fighting their own battles, you start seeing the need for reparenting everywhere.
‘Healing’ should not be our entire personality
As trauma survivors, the process of healing can overpower us, taking over our lives. So healing should be the most important thing in my life, right?
How denial drives us to reject growth and help
Years ago, I attended a house party. Sat around, we started talking about racism. As the only BAME person in the room, I believed myself an authority.
Why self-help books will only take you so far
I am far from a self-hate book hater. There is however a pitfall we fall into when we content ourselves to reading them that I'd like to explore.