Now you’ve got the diagnosis and some reading up on it, what’s next? Read on for tips on handling adult ADHD that I acquired over the years! Continue reading How to manage adult ADHD!
Today, I celebrated by cancelling all my plans and sleeping for hours.
Sometimes, this is what depression looks like. Sometimes, it’s self-care. Continue reading Happy World Mental Health Day!
Long before mental health became a hot topic, desperate souls were said to be going through the dark night of the soul. Continue reading Stuck in the Dark Night of the Soul